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Chiropractic
A chiropractor uses hands-on, non-invasive techniques to diagnose and treat musculoskeletal issues, primarily focusing on the spine, joints, and nervous system. During treatment, they can utilize spinal manipulations to assist in the joint mobility, soft tissue release, stretching, shockwave or stimpod, which can alleviate pain, improve mobility and support the body's natural healing process. The benefits of Chiropractic care includes pain relief, enhanced movement, and improved overall physical well-being.
A Doctor of Chiropractic has 8+ years of post-secondary education, has passed a national 18 hour Board examination, and is regulated under the Health Professions Act of 1991. Each province regulates its members and has its own set of judicial standards. Doctors practicing in British Columbia are regulated by the College of Chiropractors of British Columbia.
Dr. Chelsea stands out in her approach by combining her extensive knowledge of sports and human movement alongside female care. She empowers patients with personalized treatment plans and educates them on maintaining their health. Her additional training in techniques like the Webster Technique for prenatal care, and the McKenzie Method for discogenic pain, ensures she provides comprehensive, tailored care to hep patients recover, improve function and enhance their overall health.
Massage Therapy
Josh is a skilled Registered Massage Therapist who goes beyond traditional massage by incorporating advanced neurofunctional techniques that target the root causes of pain, dysfunction, and movement limitations. Drawing on modalities such as P-DTR (Proprioceptive-Deep Tendon Reflex), NeuroKinetic Therapy® (NKT), and Dynamic Neuromuscular Stabilization (DNS), Josh helps clients achieve lasting results by addressing the nervous system, muscle imbalances, and postural alignment.
- P-DTR works directly with the nervous system to identify and correct faulty sensory input that contributes to pain or dysfunction, restoring optimal neuromuscular function.
- NKT uses precise muscle testing to uncover compensation patterns and reprogram dysfunctional motor control, targeting the true source of symptoms.
- DNS is based on developmental kinesiology and retrains movement by mimicking ideal motor patterns from early human development to improve posture, stability, and performance.
Whether you're managing chronic pain, recovering from injury, or seeking to optimize movement, Josh’s integrated approach offers a personalized path to healing and resilience.
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Need Help? 604-467-6545 MountainRidgeWellness@gmail.com